Sunday, May 19, 2019
Tags Healthy lifestyle

Tag: healthy lifestyle

More evidence fruits and greens can be good for the brain

More Evidence Fruits and Greens Can Be Good for The Brain

By Lisa Rapaport (Reuters Health)  Middle-aged men who eat lots of fruits and vegetables may be lowering their odds of cognitive problems as they get on...
Office workers exercise during their lunch break at a park in central Tokyo

People Who Understand The Benefits of Exercise May Spend More Time...

By Tamara Mathias (Reuters Health)  The more people understand about the benefits of exercise, the more time they're likely to spend being physically active, an Australian...
Showing people their own arteries might improve heart health

Showing People Their Own Arteries Might Improve Heart Health

By Lisa Rapaport (Reuters Health) People who see vivid pictures of their own arteries getting clogged up with debris may be more likely to adopt...
Night shifts plus unhealthy lifestyle may be recipe for diabetes

Night Shifts Plus Unhealthy Lifestyle May be Recipe for Diabetes

By Lisa Rapaport (Reuters Health)  Women who work rotating night shifts and also have unhealthy lifestyle habits may be much more likely to develop diabetes than...
Yoga, acupuncture might ease menopause hot flashes

Yoga, Acupuncture Might Ease Menopause Hot Flashes

By Tamara Mathias (Reuters)  Acupuncture and yoga could offer relief from the hot flashes of menopause, a new analysis suggests During hot flashes, women suddenly feel uncomfortably...
Diet rich in fruits and vegetables tied to fewer menopause symptoms

Diet Rich in Fruits and Vegetables Tied to Fewer Menopause Symptoms

By Lisa Rapaport (Reuters Health)  Women who eat lots of fruits and vegetables may experience fewer physical and mental health symptoms of menopause than those who...