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Wednesday, January 16, 2019

Fitness

Fitness
Office workers exercise during their lunch break at a park in central Tokyo

People Who Understand The Benefits of Exercise May Spend More Time...

By Tamara Mathias (Reuters Health)  The more people understand about the benefits of exercise, the more time they're likely to spend being physically active, an Australian...
Fitness affects stroke risk

Fitness Affects Stroke Risk

By Carolyn Crist (Reuters Health)  Low fitness levels have long been tied to higher risk for heart problems. Now researchers say men's cardiorespiratory fitness is tied...
Yoga, acupuncture might ease menopause hot flashes

Yoga, Acupuncture Might Ease Menopause Hot Flashes

By Tamara Mathias (Reuters)  Acupuncture and yoga could offer relief from the hot flashes of menopause, a new analysis suggests During hot flashes, women suddenly feel uncomfortably...
Too many people missing out on health benefits of golf, some experts say

Too Many People Missing Out on Health Benefits of Golf, Some...

By Lisa Rapaport (Reuters Health) Playing golf is associated with better strength and balance, a sharper mind, a lower risk of heart disease and a...
Adult bones healthier when kids participate in organized sports

Adult Bones Healthier when Kids Participate in Organized Sports

By Linda Carroll (Reuters Health) Young adults who played in organized sports as children and teens have stronger bones than peers who were less active...
Ross Edgley

Your Body Is An Instrument Not An Ornament – Edgley

British strongman reveals food fuel behind his epic Great British Swim British strongman Ross Edgley has revealed the quirky mix of food that he needs...
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